Perfect your technique

Advanced SUP course

Course Description

The advanced SUP course is designed for those who have been practicing for a long time with a good technique and who are able to tack and keep the course without difficulty and have spent a good number of hours on the board. In the advanced SUP course we will first analyze your technique in order to apply corrections aimed at optimizing the efficiency of the movement and therefore improving your performance.

The technique explained will be similar to the technique used in competitions, but according to your objectives and level we will calibrate the intensity of the course and the complexity of the technique.

During the course we will see the various more advanced tacking techniques and the positions on the board that prepare for the management of the downwind and upwind sessions.

Not included

SUP course contents

The course consists of three hours of lessons during which we will face the three modules of the advanced course plus an hour of practice in which the student will carry out exercises alone in a protected area near the school. The course is divided into three modules which can however be divided into two days to optimize your time.

  • Analysis of the pupil’s technique
  • Advanced paddling theory and technique
  • Advanced technical practice on land and in the water
  • Paddling technique optimization
  • Variations of rhythm and cadence
  • Cross bow turn and pivot turn tacks
  • Balance training exercises
  • Technical training exercises
  • Weight management on the board

Services available

In our center and on the adjacent beach, you can find all the services you need to enjoy the rest of the day.

Luggage storage

Services and shower

Bar and restaurant

Dogs welcome

Book or ask for information

Still can't decide?

100% Satisfied or money back

Couldn’t we get you to stand on the board?
Didn’t you like the lesson?
Was the equipment of bad quality or poorly maintained?
Don’t worry!

We work hard to become one of the best schools in Italy and we believe in this project. We do our best to offer a quality service, but if we do not live up to your expectations the only payment we will require will be your advice on how to improve us.

Advanced SUP course prices

Lessons include a maximum of three students per instructor to ensure maximum attention to the student.
We organize our agenda trying to guarantee an instructor for each student, if this is not possible you will be notified and we will propose alternative times. If you are a family or a group it will be possible to organize a group lesson at discounted prices.


  • Prices are intended per person
  • Board, paddle, safety lanyard and life jacket included in the price.
  • Maximum 3 people per instructor.
  • Additional participants 75€

* It is necessary to be registered with the company to attend courses and excursions.
The cost of the card is € 5, it includes insurance and lasts until the end of the calendar year.

Additional services

We have created a list of additional services that we find useful or that are often requested of us.

Complete your course as you prefer.

Foto ricordo corso sup lago di garda

Memory picture

Immortalize this epic experience and share it with your friends. If you like, we will take some photos for you.


Video Analysis

We will film you and analyze your technique together to help you better understand how to improve yourself.

€ 30

Practice makes perfect

Practice what you have learned. Buy 5 rentals at the special price reserved for students and club members.

€ 40


We have courses suitable for every level and need. We also create tailor-made programs to help you reach your goals in the best way. Write to us for your personalized program.

For those who want to try SUP safely and understand if it is the right sport for them.

Lay the foundations of your SUP technique. Learn the fundamentals, safety in the water and avoid the most common mistakes.

Learn the techniques used in the competition. Find out how to get the most out of your SUP and get ready to compete.



We are at your disposal, for any questions do not hesitate to contact us.

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Via Porto S. Felice, 52, 25010 San Felice del Benaco BS


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