Try Stand Up Paddling

Single SUP lesson

Course Description

The single SUP lesson is the best way to experience this sport. In an hour we will show you the fundamentals of Stand Up Paddle and you will be able to understand if is a good sport for you or not. SUP is a sport suitable for anyone and with the right precautions to find balance on the board is possible for anyone. In our school you will find boards suitable for every build and skill that will allow you to learn correctly using the right posture and the right movement before you can move on to more performing boards.

Not included

SUP course contents

The course lasts one hour and at the end of the lesson you will have the board at your disposal for 20 minutes in order to carry out some exercises and try what you have learned independently.

  • SUP history.
  • Paddling equipment and theory.
  • Position on the board and route management.
  • Kneeling and standing paddling technique.
  • Safety in and out of the water

Where is it

We will hold the SUP lesson on Lake Garda, in the town of San Felice del Benaco (Bs), in via del porto.

Services available

In our center and on the adjacent beach, you can find all the services you need to enjoy the rest of the day.

Luggage storage

Services and shower

Bar and restaurant

Dogs welcome

Book or ask for information

Still can't decide?

100% Satisfied or money back

Couldn’t we get you to stand on the board?
Didn’t you like the lesson?
Was the equipment of bad quality or poorly maintained?
Don’t worry!

We work hard to become one of the best schools in Italy and we believe in this project. We do our best to offer a quality service, but if we do not live up to your expectations the only payment we will require will be your advice on how to improve us.

Single SUP lesson prices

Lessons include a maximum of three students per instructor to ensure maximum attention to the student.
We organize our agenda trying to guarantee an instructor for each student, if this is not possible you will be notified and we will propose alternative times. If you are a family or a group it will be possible to organize a group lesson at discounted prices.


  • Prices are intended per person
  • Board, paddle, safety lanyard and life jacket included in the price.
  • Maximum 3 people per instructor.

* It is necessary to be registered with the company to attend courses and excursions.
The cost of the card is € 5, it includes insurance and lasts until the end of the calendar year.

Additional services

We have created a list of additional services that we find useful or that are often requested of us.

Complete your course as you prefer.

Foto ricordo corso sup lago di garda

Memory picture

Immortalize this epic experience and share it with your friends. If you like, we will take some photos for you.


Video Analysis

We will film you and analyze your technique together to help you better understand how to improve yourself.

€ 10

Practice makes perfect

Practice what you have learned. Buy 5 rentals at the special price reserved for students and club members.

€ 40


We have courses suitable for every level and need. We also create tailor-made programs to help you reach your goals in the best way. Write to us for your personalized program.

Lay the foundations of your SUP technique. Learn the fundamentals, safety in the water and avoid the most common mistakes.

For experienced paddlers who want to progress and perfect their technique.

Learn the techniques used in the competition. Find out how to get the most out of your SUP and get ready to compete.



We are at your disposal, for any questions do not hesitate to contact us.

Write to us

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Via Porto S. Felice, 52, 25010 San Felice del Benaco BS


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